5 Simple Statements About how much sugar on keto a day Explained
Breakfast: Oatmeal built with rolled oats, unsweetened almond milk, and sliced almonds, by using a sprinkle of cinnamon and a few slices of refreshing apple (preserve the portion small)getting the largest quantity of energy from carbohydrates, mainly via legumes and wholegrain cereals;Para reducir la ingesta de grasas, especialmente las grasas satu